Monday, April 4, 2011

Creamy Chicken Tortilla Soup

I am making this for dinner tonight, so thought I would share the recipe with you. I got it from WW several years ago, but I know it has also been on the side of the refried bean can too! It is easy, quick and delicious.

You will need:

4 cans (10 oz. each) RoTel diced tomatoes with green chiles
4 cans (14.5 oz each) Chicken broth
1 can (30 oz.) Rosarita traditional refried beans
1 cup whole kernel corn (I usually just add in a 15 oz. can, drained)
4 cups shredded, cooked chicken
3 ounces of corn tortilla strips
1/4 cup shredded 2% lowfat Monterey Jack cheese (or any kind you like)

Combine tomatoes and chicken broth in large pot. Stir in beans and corn. Bring to a boil; reduce heat to low and simmer 5 minutes, stirring frequently. Add chicken; heat through. Top with tortilla chips and cheese.

Makes 12 servings. Each serving provides 3 WW points (under the old Points plan) or about 1 1/2 cups.


Hope you try this, it is delicious!


2 comments:

  1. Thanks for sharing this recipe. I'll definitely try it! I'm always up for a new one.

    ReplyDelete
  2. it sounds yummy Sandy, but what caught my eye was the Monerey Jack Cheese.. Hubby has made ours(cheese that is)
    just needs to be left a month or more ..
    thanks for sharing the recipe :))

    ReplyDelete

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